Tamba is the Indian term for copper, and this is a metal known for its excellent heat conductivity and antimicrobial properties. Copper utensils have been used in Indian households for centuries due to their ability to evenly distribute heat evenly, making them ideal for cooking.
Over the centuries, the use of copper utensils continued in various cultures and civilizations that emerged in the Indian subcontinent. The metal's excellent heat conductivity and antimicrobial properties made it a practical choice for cooking and storing food, even in traditional Ayurveda practices. So, there are many health benefits of cooking and eating in Tamba vessels, and some are noted below.
- When food is cooked in copper utensils, it is heated evenly, which helps preserve the nutritional content and enhances the flavors of the dishes.
- Copper has been traditionally believed to aid digestion by stimulating the production of digestive enzymes in the stomach. So, using copper utensils may help improve overall digestion and nutrient absorption.
- Copper possesses natural antimicrobial properties, which can help inhibit the growth of harmful bacteria and other microorganisms that may contaminate food. This makes copper utensils hygienic for storing and cooking food.
- Copper is essential for the proper functioning of the immune system and for brain, joint, and skin health. So, eating out of copper vessels can be beneficial.